Team Schedules & Meet Information
2023-2024 Schedules
Practice Schedule (Boys & Girls)
Meet Schedules
Levels 6-10 & Xcel Gold, Platinum, Diamond
Xcel Regionals
Date: April 19-21, 2024
Levels: Xcel G-D (if qualify)
Location: Cedar Rapids, IA
Details:
Schedule PDF
Westerns
Date: May 2-5, 2024
Levels: L9 (if qualify)
Location: Arizona
Details:
Nationals
Date: May 9-12, 2024
Levels: L10 (if qualify)
Location: Daytona, FL
Details:
Mock Meet
Optionals (Group 1 & 2) – Friday Dec 8, 2023
Meet will be during practice at North Shore
Xcel Gold – Platinum – Saturday Dec 9, 2023
Meet will be during practice at North Shore
All American Invite
Date: Jan 12-14, 2024
Levels: 6-10, Xcel G-D
Location: Sioux Falls, SD
Details: Event Website
Meet Schedule
**Please follow the AGE DETERMINATION DATES on the bottom left of the schedule. The age of your daughter on the date listed, is the age group she will compete in.
HOTEL INFO: Please use this link below to let me know what you would like for us to reserve for a hotel room: https://docs.google.com/forms/
PLEASE fill this out by Wed 12/13. I will use this information trying to secure us a hotel on Thu. 12/14.
Gopher Invite
Date: Jan 5-7, 2024
Levels: 6-10, Xcel S-D
Location: Canterbury Park: 1100 Canterbury Road, Shakopee, MN 55379
Details:
Meet Schedule
Luau Invite
Date: Jan 26-28, 2024
Levels: 6-10, Xcel G-D
Location: MN State Fairgrounds- Lee & Rose Coliseum: 1784 Judson Ave, Falcon Heights, MN 55108
Details:
Meet Schedule PDF
*During the weekend of the meet, there is also a 5K Winter Carnival race going on. They would like the gymnastics event traffic to come in through Gates 10 & 14. I have attached a map with the gates being highlighted in orange and the facility in yellow.
The meet host also wanted to remind spectators that admissions to the meet is CASH ONLY. The ATM’s on site can not be relied on, so please bring enough cash. Admission fees are:
$18.00 Adult $12.00 Senior
$6.00 Child 6-17yrs FREE 0-5yrs
*Athletes should dress up Luau Style!
Classic Spectacular
Date: Feb 2-4, 2024
Levels: 6-10, Xcel G-D
Location: St Paul Rivercentre: 175 Kellogg Blvd, St Paul, MN 55102
Details:
Meet Schedule PDF
Twisted Moose
Date: Feb 16-18, 2024
Levels: 6-10
Location: Mpls Convention Center: 1301 2nd Ave S, Minneapolis, MN 55404
Details:
Parent Details PDF
Schedule PDF
Gasparilla Invite
Date: Feb 23-25, 2024
Levels: ALL Girls Levels, Dev & Xcel
Location: Tampa Bay, FL
Details:
- PDF of Details
- Link to Meet
- Schedule PDF (updated 1.31)
Gopher Xcel
Date: Mar 1-3, 2024
Levels: Xcel G-D
Location: Canterbury Park: 1100 Canterbury Road, Shakopee, MN 55379
Details:
Meet Details
Meet Schedule PDF
Dev Regionals
Date: April 12-14, 2024
Levels: 6-10 (if qualify)
Location: Bettendorf, IA
Details:
Schedule
Website Link
State Championship
Date: Mar 15-17, 2024
Levels: 6-10, Xcel G-D
Location: Mpls Convention Center: 1301 2nd Ave S, Minneapolis, MN 55404
Details:
* State Schedule
* Level 7 Age group breakdowns
* All Other levels NSGA age group breakdown
State Meet Website
Levels 3-5 & Xcel Silvers
Mock Meet – COMPLETED
Date: TBD
Levels: 3-5, Xcel Silver
Location: North Shore Gymnastics
Details:
Judges Cup- COMPLETED
Date: Sept 23-24, 2023
Levels: 3-5, Xcel Silver
Location: Westonka High School: 5905 Sunnyfield Road E, Minnetrista, MN 55364
Details: Rotation Schedule
Notes from the host:
Razzle Dazzle- COMPLETED
Date: Oct 6-8, 2023
Levels: 3-5, Xcel Silver
Location: Shakopee Field House: 100 17th Avenue West, Shakopee, MN 55379
Details:
Star of the North Invite
Date: Oct 28-29, 2023
Levels: 3-5, Xcel Silver
Location: Roy Wilkens Auditorium: 175 W Kellogg Blvd, St Paul, MN 55102
Details: Schedule
Additional info can be found at: https://perpetualmotiongymnastics.com/meets/
Hoe Down Invite
Date: Nov 4-5, 2023
Levels: 3-5, Xcel Silver
Location: North St Paul High School 2416 11th Ave, St Paul, MN 55109
Details:
Schedule PDF
Info from host:
- Admissions: CASH ONLY $15 adults, $10 seniors & kids 17 and under, 5 and under Free
- There is no ATM on site
- There will be concessions at the meet: CASH ONLY
- Athlete gifts will be handed out during awards
- Parking is in the South Parking lot off of McKnight Rd
- Fan grams will be available for purchase
- Stay up to date online at https://www.flipsgym.com/fallhoedown
Turkey Tumble
Date: Nov 18-19, 2023
Levels: 3-5, Xcel Silver
Location: Westonka High School: 5905 Sunnyfield Road E, Minnetrista, MN 55364
Details:
Meet Details PDF – includes schedule
Candyland Invite
Date: Dec 2-3, 2023
Levels: 3-5, Xcel Silver
Location: Shakopee Field House: 100 17th Avenue West, Shakopee, MN 55379
Details:
Schedule Candyland_Schedule.pdf
- $20 per Adult
- $15 per Child (Ages 5-17)/Senior
- Children ages 4 & under are free
State Championship
Date: Dec 15-17, 2023
Levels: 3-5, Xcel Silver
Location: MN State Fairgrounds- Lee & Rose Coliseum: 1784 Judson Ave, Falcon Heights, MN 55108
Details:
State Roster PDF
State Schedule PDF
More details: https://www.flipsgym.com/state2023
Western Championship
Date: April 26-28, 2024
Levels: 7-9 (if qualify)
Location: Chandler, AZ
Details:
Session #1: Tobin and Owen
Session #2: Marek
Session #7: Zachary and Alex
Session #8: Peter
Western_Championships_
Dev Championship
Date: May 7-12
Levels: 10 (if qualify)
Location: Daytona Beach, FL
Details:
Compulsory Kick-Off
Date: December 3. 2023
Levels: 3-6
Location: North Shore Gymnastics
Details: Visit Details Page
Twin Cities Invite
Date: Jan 20-21, 2024
Levels: 3-10
Location:
Warner Coliseum 1784 Judson Ave Falcon Heights, MN 55108
Details:
Spectator admission: Daily pass-Adult-$15, Child-$10
Level 3: Sunday Jan 21
8:00 am stretch, 8:20 march in, 8:30 competition begins. Projected finish is 11:30 am
Level 4: Sunday Jan 21
12:30 pm stretch, 12:50 March in, 1:00 competition begins. Projected finish is 3:45.
Level 5: Saturday Jan 20
8:00 am stretch, 8:20 March in, 8:30 competition begins. Projected finish is 11:30 am.
Level 7: Saturday Jan 20
12:30 pm stretch, 12:50 March in, 1:00 pm competition begins. Projected finish is 3:30 pm/
Level 9 and 10: Saturday Jan 20
4:30pm stretch, 4:50 march in, 5:00 pm competition begins. Projected finish is 7:30 pm.
*Please be about 10 minutes early to the coliseum. Gymnast must be dressed, on the floor and ready to begin when the stretch time starts.
JR Iceberg
Date: Feb 2-4, 2024
Levels: 3-10
Location: Canterbury Park: 1100 Canterbury Road, Shakopee, MN 55379
Details:
Iceberg Page Link
Sam Mikulak Invitational
Date: Feb 9-11, 2024
Levels: 5-10
Location: EVO Gymnastics – Sarasota, FL
Details:
Spectator admission: Daily pass-Adult-$25, Child-$15 (3-12)
Tenative Schedule:
Final Schedule
Friday February 9–
Level 5: Morning
Level 7: Afternoon
Collegiate Classic: 5:00 pm
Saturday February 10–
Level 9: 8:00 am
Level 10: either 1:00 pm or 5:00 pm. Both boys will be in same session.
Hotel Reservations:
Double Tree by Hilton Sarasota Bradenton Airport
Hilton Garden Inn Sarasota- Bradenton Airport
SpringHill Suites Sarasota Bradenton
MN GymAct Invitational (formerly Ski U Mah)
Date: Feb 17-18. 2024
Levels: 3-10
Location: Humboldt High School in St. Paul: 30 Baker St. E St. Paul, MN 55107
Details:
NSGA Boys Teams,
The 2024 MN GymAct Invitation (formerly Ski U Mah)
February 17-18, 2024 at Humboldt High School in St. Paul
30 Baker St. E St. Paul, MN 55107
Saturday Feb 17
Level 5 (8:00 am-12:00 pm)
Level 7-9 (12:00 pm-4:00 pm)
Level 10 (4:00 pm-9:20 pm)
Sunday February 18
Level 3 (8:00 am-12:10 pm)
Level 4 (12:00 pm-3:30 pm)
MIGSP Invite
Date: Mar 1-3, 2024
Levels: 3-10
Location: MN
Details:
The MIGSP Meet is this weekend at Humboldt High School (30 Baker St E, St. Paul, MN 55107).
Admission: Adults-$10 session/ $15 Day/$20 all sessions. Children and Seniors-$5 session/ $7 Day/ $10 all sessions.
Saturday March 2
Level 5-7: Modified Cap Cup–8:30 am stretch, 8:55 am Introductions, 9:00 am Competition, 12:05 pm Awards.
Level 9-10: Traditional–1:00 pm stretch, 1:40 pm Timed Warmups, 3:15 pm Introductions, 3:30 Competition, 6:00 pm Awards.
Sunday March 3
Level 4: Modified Cap Cup–8:00 am Stretch, 8:25 am Introductions, 8:30 am Competition, 10:30 am Awards.
Level 3: Modified Cap Cup–11:00am Stretch, 11:25 am Introductions, 11:30 am Competition, 2:10 pm Awards.
State Championships/GymACT
Date: Mar 22-24, 2024
Levels: 3-10
Location: Humboldt High School (30 E Baker Street, St. Paul, MN 55107
Details:
Admissions: Adult-$10/Session, $15/Day, $20 All weekend pass. Children and Seniors-$5/Session, $7/Day, $10 All weekend pass.
Saturday March 23, 2024
Level 5: Mod Cap Cup-8:00 am-Stretch, 8:25 am-Introductions, 8:30 am-Competition, 11:40 am-Awards.
Level 9-10: Mod Cap Cup-1:30 pm Stretch, 1:55 pm-Introduction, 2:05 pm-Competition, 4:40 pm-Awards.
Level 7: Mod Cap Cup-5:30 pm-Stretch, 5:55 pm-Introductions, 6:00 pm-Competition, 8:40 pm-Awards.
Sunday March 24, 2024
Level 3: Mod Cap Cup-8:00 am-Stretch, 8:25 am-Introductions, 8:35 am-Competition, 11:45 am-Awards.
Level 4: Mod Cap Cup-12:00 pm-Stretch, 12:25 pm-Introductions, 12:30 pm-Competition, 3:40 pm-Awards.
The following is information about State Shirts:
Region 4 Championships
Date: April 5-7, 2024
Levels: 4-10 (if qualify)
Location: Chows – Des Moines, IA
Details: MEET DETAILS PDF
Results
MyUSAGym
Score Your Meet
