Progressive

Our recreational classes help each child achieve their potential in a safe and positive learning environment. Our classes are based on skill progressions which use each skill as a building block to a more advanced skill. As gymnasts master one set of skills, they are challenged with a new set of skills to keep them engaged and further their development. Gymnastics is also great for those working on balance, flexibility, strength, agility and coordination.

Not sure what level to register your child for??
If your child is new to North Shore and you are not sure what level to register them for, give us a call at 763-479-3189. We can schedule them an assessment to ensure they get into the correct level!

GIRLS BEGINNER

Ages 5 and up – 60 minute class

This class is an introduction to basic gymnastics skills for kids with little or no previous gymnastics experience. The Beginner level focuses on tumbling with an overview of the other apparatus including beam, bars and trampoline. Students will be tested on floor skills to gauge proficiency and readiness for the next level.

GIRLS ADVANCED BEGINNER

Ages 5 and up – 60 minute class

Advanced Beginner builds upon the skills introduced in the Beginner level. Basic body shapes will be emphasized as an integral part of skill progression. Testing includes floor skills as well as on select equipment to gauge readiness for advancement to the next level.

GIRLS INTERMEDIATE

Ages 5 and up – 60 minute class

This class is for students who have successfully completed Beginner and Advanced Beginner. Gymnasts will work on gaining strength and flexibility needed to achieve higher level skills. Students begin training new skills on all events and continue to build upon skills attained in previous levels. Testing includes floor skills as well as on select equipment to gauge readiness for advancement to the next level.

GIRLS ADVANCED

Ages 5 and up – 75 minute class

Building on already mastered skills, Advanced challenges students by combining skill acquisition and gained knowledge including strength, flexibility, coordination and agility which also commands a higher focus at this level. Testing includes floor skills as well as on select equipment to gauge readiness for advancement to the next level.

GIRLS MASTER

Ages 5 and up – 90 minute class

Master offers a higher level of gymnastics and is the pinnacle of our Recreational Program. Having ascended through all previous levels, students at this level have the tools to work on a wide range of skills to further their gymnastics ability.

BOYS BEGINNER

Ages 5 and up – 60 minute class

This class focuses on basic gymnastics skill. Students will also be introduced to each of the boys apparatus: floor exercise, pommel horse, still rings, vault, parallel bars and horizontal bar. Students can join this class with little or no previous gymnastic experience.

BOYS ADVANCED BEGINNER

Ages 5 and up – 60 minute class

Advanced Beginner builds upon the skills introduced in the Beginner level. Basic body shapes will be emphasized as an integral part of skill progression. Testing on floor as well as the boy’s apparatus ensures consistency throughout advancement.

BOYS INTERMEDIATE

Ages 5 and up – 60 minute class

This class is for students who have successfully completed Beginner and Advanced Beginner. Gymnasts will work on gaining strength and flexibility needed to achieve higher level skills. Students will continue to build upon skills attained in previous levels. Testing on floor as well as the boy’s apparatus ensures consistency throughout advancement.

Not sure what level to register your child for??
If your child is new to North Shore and you are not sure what level to register them for, give us a call at 763-479-3189. We can schedule them an assessment to ensure they get into the correct level!